Pan-Seared Salmon with Perfectly Crispy Skin
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Pan-Seared Salmon with Perfectly Crispy Skin

Prep: 5 minCook: 12 minServes: 2

Crispy salmon skin is one of the great pleasures of cooking fish — and most people mess it up. Too much flipping, too low heat, too wet of a fillet. This technique delivers glass-like crispy skin every time, with perfectly cooked medium-rare meat. Works whether you caught the salmon yourself or grabbed it at the market.

Ingredients

  • 2 salmon fillets (6 oz each), skin on, pin bones removed
  • 1 tbsp high-smoke-point oil (avocado or grapeseed)
  • Salt — preferably kosher or sea salt
  • Optional: butter, lemon, garlic, and fresh dill for basting

Instructions

  1. 1

    Pat fillets COMPLETELY dry with paper towels. Let them sit uncovered in the fridge for 10 minutes if you have time.

  2. 2

    Score the skin: 3 shallow cuts through the skin only (prevents curling).

  3. 3

    Season skin side generously with salt — more than you think. Let sit 5 minutes.

  4. 4

    Heat oil in a non-stick or well-seasoned cast-iron skillet over medium-high heat.

  5. 5

    Place fillets skin-side down. Immediately press down with a spatula for 10 seconds to ensure full contact.

  6. 6

    Cook 5-7 minutes without touching. The skin should be deep golden and release easily from the pan.

  7. 7

    Flip and cook 1-2 minutes for medium (125°F internal). Add butter, garlic, and herbs for basting.

  8. 8

    Remove from pan, rest 2 minutes skin-side up (keeps skin crispy).

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Pro Tip

The single biggest mistake is moving the fish too early. If you try to flip and it sticks, it's not ready — wait 1 more minute. The skin should release on its own when it's properly crispy. Wild salmon is leaner and cooks faster than farmed; adjust your times accordingly.

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